Chiropractic and Pelvic Floor Health are closely connected through the spine, posture, and core stability. The pelvic floor muscles support vital organs and contribute to core strength, but they can become weak, tight, or imbalanced due to poor alignment or injury. Chiropractic care helps restore proper spinal and pelvic alignment, which can relieve pain and improve pelvic floor function.

Proper pelvic alignment is essential for the healthy function of pelvic floor muscles, which support posture, stability, and internal organ control. When the spine or pelvis shifts out of alignment, it can disrupt nerve function and create muscle coordination issues. Chiropractic adjustments help restore balance, allowing the core and pelvic floor to work more efficiently and with less strain.

Understanding the Pelvic Floor: A Structural and Neurological Perspective

To begin with, the pelvic floor isn’t just about muscles—it’s part of an integrated system involving the spine, hips, diaphragm, and abdominal wall. In order to function properly, this muscular hammock must contract and relax at the right time to support healthy bladder, bowel, and sexual activity.

However, when spinal misalignments or pelvic tilts occur, they can create stress on the sacral nerves—the nerves that control pelvic floor function. That’s where chiropractic care becomes essential.

Signs of Pelvic Floor Dysfunction You Shouldn’t Ignore

• Urinary leakage when coughing, laughing, or exercising

• Pain during intimacy or pelvic exams

• Chronic lower back or hip pain

• Pelvic heaviness or pressure

• Difficulty with bowel movements

• Postpartum discomfort that persists beyond healing

These symptoms are often mistaken for unrelated issues. But in many cases, they’re rooted in poor pelvic mechanics, which chiropractic care can address effectively.

How Chiropractic Supports Pelvic Floor Rehabilitation

1. Postural Realignment

Chiropractors assess and correct postural issues such as anterior or posterior pelvic tilt, scoliosis, or lumbopelvic instability. These misalignments can place the pelvic floor in a dysfunctional state—either overstretched or too tight.

2. Nervous System Regulation

Through targeted care, spinal adjustments enhance communication between the brain and pelvic organs via the sacral nerve plexus. In turn, this supports improved muscular coordination and more effective autonomic control over bowel and bladder function.

3. Pain Reduction

For many individuals, pelvic floor symptoms are further aggravated by compensatory patterns that develop in response to chronic pain. Fortunately, chiropractic care helps reduce joint and soft tissue inflammation. As a result, it can relieve referred pain in the hips, abdomen, and lower spine, promoting better mobility and muscle function.

4. Pregnancy and Postpartum Support

Pregnant individuals often develop instability in the pelvic region. Chiropractic care offers safe adjustments to support pelvic alignment during and after pregnancy—critical for reducing delivery trauma and promoting recovery.

Chiropractic vs. Traditional Pelvic Floor Therapy

While physical therapy for the pelvic floor focuses on strengthening and releasing specific muscles, chiropractic care works structurally and neurologically. Both approaches are complementary. For many patients, chiropractic lays the groundwork by improving alignment, allowing pelvic floor exercises to be more effective.

Who Benefits Most From Chiropractic for Pelvic Floor Health?

• Postpartum mothers

• Athletes with hip or core instability

• Older adults with incontinence or balance issues

• Patients recovering from pelvic surgery or trauma

• Women with painful menstrual cycles or endometriosis

• Men experiencing chronic prostatitis or pelvic tension

If you’ve tried conventional methods with limited relief, chiropractic care may address the underlying structural issues holding back your progress.

Dr. Douglas Gordon: Supporting Pelvic Floor Health in Woodland Hills

At Chiropractic Healing Team, Dr. Douglas Gordon provides personalized care that includes:

• Postural analysis and spinal adjustment

• Pelvic alignment and stability work

• Lifestyle and movement guidance

• Collaboration with pelvic floor physical therapists if needed

His goal is to relieve pain, restore movement, and empower your core to function as it should.

Take Control of Your Pelvic Health Today

Don’t let pelvic floor dysfunction disrupt your comfort, confidence, or quality of life. Whether you’re navigating postpartum recovery or managing chronic pain, chiropractic care may be the missing piece.

Visit Chiropractic Healing Team in Woodland Hills and experience the difference that whole-body alignment can make.

Clinic Information

📍 Address: 20700 Ventura Blvd, Suite 130, Woodland Hills, CA
📞 Phone: (818) 345-2660
🌐 chiropractichealingteam.com